Filthy 50 Recon Ride #3 - THE DONUT RIDE
Put It Together at the legendary Donut Ride—the final recon before the Quick'n'Dirty Filthy 50. Fine-tune your pacing, fueling, equipment, and race strategy while enjoying one last ride with the local cycling community before race day.
Filthy 50 Recon Ride #2
Build the strength you'll need for the Filthy 50. Recon Ride #2 explores the back half of the course, focusing on climbing strategy, strength endurance, pacing, and riding efficiently over the race's signature hills.
Filthy 50 Recon Ride #1
Whether you're racing the 30 or 50-mile Filthy 50, Recon #1 is designed to help you build confidence from the start. Join me as we explore the first section of the course and begin preparing for race day.
Ride Krew / SPRING After School Program (Trail Ride)
Sprockids After School Program – Alga Norte, Carlsbad
I'm excited to lead the Ride Krew After School Program at Alga Norte on Wednesdays, starting April 1, 2026
This 8-week program teaches essential mountain biking skills like trail safety, braking, shifting, cornering, and more. Open to kids 8+ with 24”+ wheel bikes.
Limited to 8 riders—sign up now!
Ride Krew / SPRING After School Program (Trail Ride)
Sprockids After School Program – Alga Norte, Carlsbad
I'm excited to lead the Ride Krew After School Program at Alga Norte on Wednesdays, starting April 1, 2026
This 8-week program teaches essential mountain biking skills like trail safety, braking, shifting, cornering, and more. Open to kids 8+ with 24”+ wheel bikes.
Limited to 8 riders—sign up now!
Ride Krew / SPRING After School Program (Trail Ride)
Sprockids After School Program – Alga Norte, Carlsbad
I'm excited to lead the Ride Krew After School Program at Alga Norte on Wednesdays, starting April 1, 2026
This 8-week program teaches essential mountain biking skills like trail safety, braking, shifting, cornering, and more. Open to kids 8+ with 24”+ wheel bikes.
Limited to 8 riders—sign up now!
Ride Krew / SPRING After School Program (Trail Ride)
Sprockids After School Program – Alga Norte, Carlsbad
I'm excited to lead the Ride Krew After School Program at Alga Norte on Wednesdays, starting April 1, 2026
This 8-week program teaches essential mountain biking skills like trail safety, braking, shifting, cornering, and more. Open to kids 8+ with 24”+ wheel bikes.
Limited to 8 riders—sign up now!
Ride Krew / SPRING After School Program (Skills Session)
Sprockids After School Program – Alga Norte, Carlsbad
I'm excited to lead the Ride Krew After School Program at Alga Norte on Wednesdays, starting April 1, 2026
This 8-week program teaches essential mountain biking skills like trail safety, braking, shifting, cornering, and more. Open to kids 8+ with 24”+ wheel bikes.
Limited to 8 riders—sign up now!
Ride Krew: Learn To Ride
I’ll be leading a Learn to Ride 2-hour clinic for Sprockids
RIDE KREW one-day clinic guides riders through a step-by-step process for confidently learning to ride. Using engaging activities that build and reinforce essential skills, we’ll have you rolling smoothly in no time!
BWR California Recon Ride – Saturday, April 18
Join Outdoor Fitness Coach on Saturday, April 18 at 9:00 AM for a final BWR California recon ride before race day. This self-supported route covers many of the local sectors and is a great fit for Waffle, Wafer, and Wanna riders looking to dial in pacing, nutrition, and equipment. Meet at Sikes Adobe and come prepared for a big day on the bike.
Ride Krew / SPRING After School Program (Skills Session)
Sprockids After School Program – Alga Norte, Carlsbad
I'm excited to lead the Ride Krew After School Program at Alga Norte on Wednesdays, starting April 1, 2026
This 8-week program teaches essential mountain biking skills like trail safety, braking, shifting, cornering, and more. Open to kids 8+ with 24”+ wheel bikes.
Limited to 8 riders—sign up now!
Ride Krew / SPRING After School Program (Skills Session)
Sprockids After School Program – Alga Norte, Carlsbad
I'm excited to lead the Ride Krew After School Program at Alga Norte on Wednesdays, starting April 1, 2026
This 8-week program teaches essential mountain biking skills like trail safety, braking, shifting, cornering, and more. Open to kids 8+ with 24”+ wheel bikes.
Limited to 8 riders—sign up now!
Ride Krew / SPRING Session Begins - After School Program (Skills Session)
Sprockids After School Program – Alga Norte, Carlsbad
I'm excited to lead the Ride Krew After School Program at Alga Norte on Wednesdays, starting April 1, 2026
This 8-week program teaches essential mountain biking skills like trail safety, braking, shifting, cornering, and more. Open to kids 8+ with 24”+ wheel bikes.
Limited to 8 riders—sign up now!
BAR #4 - Matches
BARs are back.
This is the time of year when a lot of riders are building volume and getting ready for long events like G&W, Rock Cobbler, BWR, and similar.
The first BAR is 4 hours, focused on steady endurance at a conversational pace. No hero moves—just consistent riding with limited stops. The goal is simple: keep the pedals turning and stay smooth.
This is considered a workout ride because we’re intentionally minimizing stops. That’s different from a social ride, where regrouping and keeping everyone together is the priority. Ideally, find a rider or small pod and ride steady together, stopping for water or breaks as needed.
There’s no charge for these rides, and they’re self-supported.
Clear expectations up front so everyone gets what they’re coming for.
Ride Krew / Fundamentals II
Our Fundamentals I Clinic is a fun, engaging way for young riders to develop essential off-road biking skills. Through structured drills, games, and exciting activities, riders will gain confidence and competence in essential biking techniques. Skills are taught in a playful, supportive environment using fun obstacles and games to reinforce learning.
BAR #3 Change: Feb 21 Now at Gravelstoke “Pie in the Sky”
BAR #3 will align with Gravelstoke’s Pie in the Sky ride on Feb 21, replacing the original standalone plan. The focus remains pacing over long distance, targeting ~65–70 miles.
Distance options:
~65–70 miles (primary BAR intent)
55-mile option — still includes the pie, skips the Preserve lollipop
24-mile “No Pie in the Sky” option — for limited time or fitness