Sprockids After School Program – Alga Norte, Carlsbad

I'm excited to lead the Sprockids After School Program at Alga Norte on Wednesdays, starting April 16, 2025.

🚴 Only 2 spots left! 🚴

This 8-week program teaches essential mountain biking skills like trail safety, braking, shifting, cornering, and more. Open to kids 8+ with 24”+ wheel bikes, it includes trail rides and a swag bag with gear and discounts. Parents can drop off or stay.

Limited to 8 riders—sign up now!

Recon Ride Series: Prepare for the SDMBA Archipelago Ride

Join us for a 3-part Recon Ride series designed to familiarize you with different sections of the Archipelago course. Expect a moderate pace that balances the joy of riding with the need for readiness.

Space is limited for each Recon Ride, so mark your calendars! Sign-ups kick off in February through SDMBA Meet-Up Page

Sprockids After School Program – Alga Norte, Carlsbad

I'm excited to lead the Sprockids After School Program at Alga Norte on Wednesdays, starting April 16, 2025.

🚴 Only 2 spots left! 🚴

This 8-week program teaches essential mountain biking skills like trail safety, braking, shifting, cornering, and more. Open to kids 8+ with 24”+ wheel bikes, it includes trail rides and a swag bag with gear and discounts. Parents can drop off or stay.

Limited to 8 riders—sign up now!

Join our Elite Gravel Training Rides (BARs) in San Diego! Designed for endurance athletes and gravel riders, these structured rides mimic race-day conditions, focusing on pacing, climbing, and teamwork. Limited to 20 riders, each ride builds fitness progressively with expert coaching insights. Perfect for events like Gravel & Wine, Rock Cobbler, and BWR. Reserve your spot today!

Join our Elite Gravel Training Rides (BARs) in San Diego! Designed for endurance athletes and gravel riders, these structured rides mimic race-day conditions, focusing on pacing, climbing, and teamwork. Limited to 20 riders, each ride builds fitness progressively with expert coaching insights. Perfect for events like Gravel & Wine, Rock Cobbler, and BWR. Reserve your spot today!

Recon Ride Series: Prepare for the SDMBA Archipelago Ride

Join us for a 3-part Recon Ride series designed to familiar familiarize you with different sections of the Archipelago course. Expect a moderate pace that balances the joy of riding with the need for readiness.

Space is limited for each Recon Ride, so mark your calendars! Sign-ups kick off in February through SDMBA Meet-Up Page

I’ll be leading a Learn to Ride 2-hour clinic for Sprockids

SPROCKIDS one-day clinic guides riders through a step-by-step process for confidently learning to ride. Using engaging activities that build and reinforce essential skills, we’ll have you rolling smoothly in no time!

Recon Ride Series: Prepare for the SDMBA Archipelago Ride

Join us for a 3-part Recon Ride series designed to familiar familiarize you with different sections of the Archipelago course. Expect a moderate pace that balances the joy of riding with the need for readiness.

Space is limited for each Recon Ride, so mark your calendars! Sign-ups kick off in February through SDMBA Meet-Up Page

I’m leading this Ride Krew ride as part of Sprockids Subscription Offering.

SPROCKIDS Ride Krew offers multiple weekly trail riding opportunities split between North and South San Diego County. One weekday, evening ride will be available for EACH location with various destination weekend rides, held once per month.

Sprockids Ride Krew is suitable for riders 8+ years old and with a geared mountain bike that has 24″ or greater wheels,  is recently serviced and well working.

Our Fundamentals I Clinic is a fun, engaging way for young riders to develop essential off-road biking skills. Through structured drills, games, and exciting activities, riders will gain confidence and competence in essential biking techniques.  Skills are taught in a playful, supportive environment using fun obstacles and games to reinforce learning.

Join our Elite Gravel Training Rides (BARs) in San Diego! Designed for endurance athletes and gravel riders, these structured rides mimic race-day conditions, focusing on pacing, climbing, and teamwork. Limited to 20 riders, each ride builds fitness progressively with expert coaching insights. Perfect for events like Gravel & Wine, Rock Cobbler, and BWR. Reserve your spot today!

I’m leading this Ride Krew ride as part of Sprockids Subscription Offering.

SPROCKIDS Ride Krew offers multiple weekly trail riding opportunities split between North and South San Diego County. One weekday, evening ride will be available for EACH location with various destination weekend rides, held once per month.

Sprockids Ride Krew is suitable for riders 8+ years old and with a geared mountain bike that has 24″ or greater wheels,  is recently serviced and well working.

** This is a private event, creating an exclusive and focused learning environment. **

Discover the essentials of safe E-bike riding in our 2-hour course. Master skills, understand motor dynamics, and ride confidently.

** This is a private event, creating an exclusive and focused learning environment. **

Discover the essentials of safe E-bike riding in our 2-hour course. Master skills, understand motor dynamics, and ride confidently.

I’ll be leading a Learn to Ride 2-hour clinic for Sprockids

SPROCKIDS one-day clinic guides riders through a step-by-step process for confidently learning to ride. Using engaging activities that build and reinforce essential skills, we’ll have you rolling smoothly in no time!

Join our Elite Gravel Training Rides (BARs) in San Diego! Designed for endurance athletes and gravel riders, these structured rides mimic race-day conditions, focusing on pacing, climbing, and teamwork. Limited to 20 riders, each ride builds fitness progressively with expert coaching insights. Perfect for events like Gravel & Wine, Rock Cobbler, and BWR. Reserve your spot today!

I’m leading this Ride Krew ride as part of Sprockids Subscription Offering.

SPROCKIDS Ride Krew offers multiple weekly trail riding opportunities split between North and South San Diego County. One weekday, evening ride will be available for EACH location with various destination weekend rides, held once per month.

Sprockids Ride Krew is suitable for riders 8+ years old and with a geared mountain bike that has 24″ or greater wheels,  is recently serviced and well working.

Join me in this years’ Gravel & Wine race in Temecula, CA

The Gravel and Wine race/ride is the first bike race of the season. They feature 3 distances to attract amateurs and pros alike. From the seasoned pro to the new beginner, they are the "Peoples Race"

I’m leading this Ride Krew ride as part of Sprockids Subscription Offering.

SPROCKIDS Ride Krew offers multiple weekly trail riding opportunities split between North and South San Diego County. One weekday, evening ride will be available for EACH location with various destination weekend rides, held once per month.

Sprockids Ride Krew is suitable for riders 8+ years old and with a geared mountain bike that has 24″ or greater wheels,  is recently serviced and well working.

Join our Elite Gravel Training Rides (BARs) in San Diego! Designed for endurance athletes and gravel riders, these structured rides mimic race-day conditions, focusing on pacing, climbing, and teamwork. Limited to 20 riders, each ride builds fitness progressively with expert coaching insights. Perfect for events like Gravel & Wine, Rock Cobbler, and BWR. Reserve your spot today!

The 2024 Allstripes Holiday Toy Ride and Toy Drive will be hosted at Canyon Bicycles and supported by our friends from The Feed, Rouleur Brewing, The Michael P. Nosco Foundation and many others.

Let’s give and ride! Donate an unwrapped toy and help put a smile on a child's face. The Toy Ride is benefitting Ronald McDonald House, Children's Hospital Oncology and The Mitchell Thorp Foundation and we will be riding in honor of Jocelyn Croxen. #jocelynstrong

If you can't make it drop-off locations include Rouleur Brewing, Canyon Bicycles, Cadence & Queenstage. Also there is an Amazon Wish List for riders that wish to ride to the start.

Snacks and gather 8:00am. Welcome and roll out begin at 8:30am and return at 11:30am for the party!

Curious about Base Training? Have a big race or races in 2025 and want be sure you are ready? Want to train smart and get faster?

Come to this 30-minute information session (via zoom) to learn more about what is Base Training, about the program, if this is right for you and what you can expect.

All those who attend will receive one week free so you can test it out yourself.

Hit the Trails with TASCO and Outdoor Fitness Coach This Small Business Saturday!

Celebrate Small Business Saturday with an unforgettable intermediate mountain bike ride, brought to you by TASCO and Outdoor Fitness Coach. This is more than a ride—it’s a chance to connect with your community, conquer the trails, and fuel your passion for adventure.

📅 Date: Saturday, November 30
⏰ Time: 9:00 AM - 11:00 AM

Trail Skills Clinic – Yellow Truck Trail, San Elijo Hills
Challenge your body position, sharpen your cornering, and get an intro to jumping (no air needed!) in this intermediate-level skills clinic. Hardtail required, full suspension preferred. No e-bikes.

Join me for the Filthy 50 Recon Ride, part of our 4-part series designed to prepare you for the main event. Each ride will increase in length and tackle different course sections. Our goal is to boost your confidence, refine your pacing strategy, and familiarize you with every aspect of the course. With my guidance as your cycling coach, you'll also fine-tune your nutrition strategy along the way. Best of all, these recon rides are completely free and complement our 12-week training program perfectly.

SPROCKIDS Ride Krew offers multiple weekly trail riding opportunities split between North and South San Diego County. One weekday, evening ride will be available for EACH location with various destination weekend rides, held once per month.

Sprockids Ride Krew is suitable for riders 8+ years old and with a geared mountain bike that has 24″ or greater wheels,  is recently serviced and well working.

PARENTS: This is an event for the WHOLE FAMILY to ride together! A Ride Krew subscription is good for 5 riders from the same household. We would love it if you could join us but, do know, it is not required and drop off is also supported. If you have questions regarding if these rides are appropriate for your rider and their ability level please reach out.

Come join us for the monthly NO DROP on the first Thursday of the month at Rouleur Brewing in Carlsbad at 5:30.  

This 90 minute ride takes you through trail and singletrack, up hillside and down canyons.  New to gravel?  New to the area?  Just getting back?  No problem.  No drop!  I’ve got your back :) 

Learn more about the ride and route on Rouleur Thursday Night Gravel on Facebook or follow Rouleur Club on Strava.

Join me for the Filthy 50 Recon Ride, part of our 4-part series designed to prepare you for the main event. Each ride will increase in length and tackle different course sections. Our goal is to boost your confidence, refine your pacing strategy, and familiarize you with every aspect of the course. With my guidance as your cycling coach, you'll also fine-tune your nutrition strategy along the way. Best of all, these recon rides are completely free and complement our 12-week training program perfectly.

Proudly supported by TASCO & Spinergy.

Come join us for the monthly NO DROP on the first Thursday of the month at Rouleur Brewing in Carlsbad at 5:30.  

This 90 minute ride takes you through trail and singletrack, up hillside and down canyons.  New to gravel?  New to the area?  Just getting back?  No problem.  No drop!  I’ve got your back :) 

Learn more about the ride and route on Rouleur Thursday Night Gravel on Facebook or follow Rouleur Club on Strava.