Outdoor fitness coach
 

Coaching Services

 
 

CYCLING COACH

Training for Leadville? Want to keep up with your group rides?

As your coach, we start with your goals and your experience and make a plan together to get you stronger and faster including training, skills, nutrition, and recovery.

This is a monthly subscription of in-depth training.  Valuable for riders who are committed and looking for big gains.

  • Individualized detailed weekly training program including riding time, intensity, off bike training, rest, etc.  

  • Utilize HR and Power Zones

  • Training Peaks Account - this is the online training program to generate training rides and workouts.

  • Monthly 60-minute Phone Call/in person

  • Monthly Training Plan Schedule Review and Update

  • Assessments

$250/MO (YOU DECIDE HOW LONG)

consult

Having a coach to discuss your training can help you overcome big hurdles and give you unique insights to a struggle or improve your training program.

This is an ad-hock service and available when you need it and how often. Having a coach enables you to get a birds eye view of your progress.

  • 60-minute in depth review of your goals and training program.

  • Follow up report detailing opportunities goals, training strategy, areas to strengthen and focus.

$100

includes both meetup and follow up report

skills coach

Improving your skills from climbing, descending, corner, and bike handling improves confidence, decreases stress and improves performance. And in short, makes riding so much funner! .or is it more fun.

This is an hourly rate and discount if your friends want to join. We will pick a segment, section, trail, area and work on specific skills to give you the tools to feel comfortable and confident.

$100

90-MIN RIDE WITH PERSONALIZE SKILLS